Body Reset w/ Olly Wood
Upgrade your health, nutrition, energy, and mindset as I walk you through the key concepts and strategies to drop the gut, rebuild your body and realign your habits for long term sustainable results. Hosted by Olly Wood.
Body Reset w/ Olly Wood
Top 3 Nutrient Deficiencies in People over 40
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Olly Wood
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Season 5
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Episode 39
Blood Work Breakdown: https://start.bodyreset.online/optin-470670671679003866048
After having looked at hundreds of blood tests in busy adults across Australia and New Zealand there are a few nutrients that I commonly see low. These nutrients are crucial for health, energy and longevity. They are easy to fix but most people don't even realize they are low. Watch this to find out what they are and how to check your levels.
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