Body Reset w/ Olly Wood
Upgrade your health, nutrition, energy, and mindset as I walk you through the key concepts and strategies to drop the gut, rebuild your body and realign your habits for long term sustainable results. Hosted by Olly Wood.
Body Reset w/ Olly Wood
Men’s Mental Health chat with Warren Davies
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Olly Wood
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Season 5
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Episode 38
We talk to Warren Davies from The Unbreakable Farmer about the key anchors and strategies to look after your mental health as a busy human.
We dive into:
Why it’s so hard to ask for help.
Warren and Olly’s personal mental health struggles.
Non-negotiables to show up as your best.
► 4 Ways I Can Help
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