Body Reset w/ Olly Wood
Upgrade your health, nutrition, energy, and mindset as I walk you through the key concepts and strategies to drop the gut, rebuild your body and realign your habits for long term sustainable results. Hosted by Olly Wood.
Body Reset w/ Olly Wood
Top 5 Health Tech Picks For 2024
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Olly Wood
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Season 5
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Episode 22
Here are my top 5 Health Tech Picks For 2024 that I use myself and/or with my clients.
Here are my top recommendations:
Health Wearables
Oura
Whoop
Garmin Venu 3
Sleep Cooling Blanket
I use EightSleep
Blue Light Glasses
BlockBluelight.com.au
Code: Meta
Water Filter
I use Puretech
Infrared Sauna
I use Found Space Saunas
https://foundspace.co.nz/
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