Body Reset w/ Olly Wood
Upgrade your health, nutrition, energy, and mindset as I walk you through the key concepts and strategies to drop the gut, rebuild your body and realign your habits for long term sustainable results. Hosted by Olly Wood.
Body Reset w/ Olly Wood
Cholesterol - What You Need To Know To Optimize Yours
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Olly Wood
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Season 4
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Episode 13
What is cholesterol and what do we need it for in the body?
Why its not bad its about the ratios and how red meat is good for cholesterol levels?
What cholesterol markers are tested on a standard blood panel?
How we can use these numbers to optimize our health?
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