Body Reset w/ Olly Wood

Raise Standards

January 12, 2022 Olly Wood
Body Reset w/ Olly Wood
Raise Standards
Show Notes

Raise Standards
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In this episode, we will be focusing on expectations, this is one of the things that we set internally but it really helps on understanding how or why it hinders on our way through the program.

What we will cover:
#1 - Expectations
#2 - Kindness
#3 - Improvement

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