Body Reset w/ Olly Wood
Upgrade your health, nutrition, energy, and mindset as I walk you through the key concepts and strategies to drop the gut, rebuild your body and realign your habits for long term sustainable results. Hosted by Olly Wood.
Body Reset w/ Olly Wood
How The Pregnenolone Steal Is Destroying Your Hormones
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Olly Wood
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Season 4
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Episode 12
In todays episode I talk through what the Pregnenolone Steal is and how it's impacting your energy, fat loss efforts and hormones.
Three things I discuss:
- What is Pregnenolone and why is it important
- How our bodies response to the outside world impacts hormonal status
- How to shift your lifestyle to increase your vital hormones
► 4 Ways I Can Help
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