Body Reset w/ Olly Wood
Upgrade your health, nutrition, energy, and mindset as I walk you through the key concepts and strategies to drop the gut, rebuild your body and realign your habits for long term sustainable results. Hosted by Olly Wood.
Body Reset w/ Olly Wood
Do This To Lower Toxicity & Drop Body Fat
•
Olly Wood
•
Season 4
•
Episode 9
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In todays video Mandy, our head clinical nutritionist is going to go through what you can do to make your body function better.
Three things we covered:
#1 - How to improve our toxic load.
#2 - Why toxic load causes longer recovery.
#3 - How to rebuild our internal detoxer.
► 4 Ways I Can Help
Work With Us Directly: https://bodyreset.online/
Free Facebook Group: https://www.facebook.com/groups/624778944323289
YouTube: https://www.youtube.com/c/OllyWoodMP
Instagram: https://www.instagram.com/ollywoodnz/