Body Reset w/ Olly Wood

Happiness Dip Mindset Call

March 09, 2023 Olly Wood Season 4 Episode 5
Body Reset w/ Olly Wood
Happiness Dip Mindset Call
Show Notes

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In this episode, we discussed the "happiness dip". This common dip in happiness is something many people experience in their mid 40s and 50s and I want to show you how to get out of it.

What we will cover:
#1 - The power of laughter
#2 - Audit your inner dialogue
#3 - Thoughts become actions

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