Body Reset w/ Olly Wood

TOP 3 MISTAKES

July 01, 2022 Olly Wood
Body Reset w/ Olly Wood
TOP 3 MISTAKES
Show Notes

TOP 3 MISTAKES
Check out more at themetaproject.co

In this episode, we are going to walk you through the 3 biggest misconceptions of getting in shape over 40. We've worked with over 1,600 clients one-on-one now, where we've seen all the obstacles and misconceptions that are holding them back. 

What we will cover:
#1 - Eating Less
#2 - Adding in Exercise
#3 - Behavioral Design

► Where you can follow more content from Olly Wood
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