Body Reset w/ Olly Wood

How To MASTER Your Morning Routine

May 06, 2022 Olly Wood
Body Reset w/ Olly Wood
How To MASTER Your Morning Routine
Show Notes

How To MASTER Your Morning Routine
Check out more at themetaproject.co

In this episode, we will be diving into OWN YOUR MORNING, OWN THE DAY. This topic is going to be more on understanding how can we fit you back into your day. Part of this topic is to understand that knowing what we did before when we were 20 won't happen, because everything's changed and it's not how it used to be. The goal for this is to find out the new version of you.

What we will cover:
#1 - Finding the new version of you
#2 - Short-term vs. Long-term
#3 - Wanting to show up better

► Where you can follow more content from Olly Wood
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