Body Reset w/ Olly Wood
Upgrade your health, nutrition, energy, and mindset as I walk you through the key concepts and strategies to drop the gut, rebuild your body and realign your habits for long term sustainable results. Hosted by Olly Wood.
Body Reset w/ Olly Wood
The Wildcast Interview
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Olly Wood
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Season 3
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Episode 4
This episode is from an interview with Calvin Coyle's podcast called The Wildcast, here we will be diving into how we can help our clients and where we start. We will also be talking about deep sleep and how to achieve it, as well as nutrition where we find out what we should eat and absorb to our body.
What we will cover:
#1 - How everything started
#2 - Deep sleep
#3 - Nutrition
► 4 Ways I Can Help
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